Protocol that Gary Young has given us to soothe and balance the mind...

Valor - one drop on wrists or several drops on the bottom of the feet

Harmony- one drop over the solar plexus - above the belly button

Joy- one drop over the heart

White Angelica - one drop in one hand, rub the two hands together,
and brush the head, face shoulders, chest, body, down legs, (right
over the clothes), as though you were brushing on an "angelic
shield."

For more information about these and other Young Living Essential Oils visit my website.